Drill Seven
- The (W) starts behind M1 and M2 & should be ‘on her toes’ throughout.
- The (F) makes a decision to feed to either M1 or M2
- The (W) sprints forward to intercept the ball. To build success she must concentrate on the ball at all times
- Work for 30 secs & then change around. Repeat 8 times.
(If it doesn’t work, try moving M1 & M2 slightly closer together)